A woman with wavy dark hair and blue eyes, wearing a white T-shirt and a delicate gold necklace, standing outdoors in front of green foliage.

It’s only human to feel torn—between people, identities, places, and the different stages of our lives.

Sometimes we can’t change our circumstances, but we can change how we relate to them.

Book online therapy now
A beige fabric lampshade casting a shadow on a wall during sunset with sunlight filtering through vertical blinds, behind a beige sofa with pillows.
Close-up of peach-colored dahlias with some flower buds